Training

Tangent Trainer

Tangent Trainer

The Tangent Trainer is designed for use with a turbo trainer; it’s one of those deceptively simple innovations that always begs the question...
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iThlete Heart Rate

ithlete for Heart Rate Variability

Heart Rate Variability (or simply HRV) can be a key indicator of fitness. Daily measurements taken, crucially, at the same time each morning can be charted in order to build up a picture of the overall ebb and flow of training stress on the body and, through analysis, work as an
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RespiBelt

RespiBelt

We hope we’re not getting to ‘sciencey’ here, but breathing relies on muscles. And like the other muscles of the body, those involved in respiration can be trained to maximise their efficiency. For years now the major player in training these muscles has been the Power Breathe
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